<\/p>\n
\nComment by Becky on 09 Dec 2009 at 3:26 pm<\/span><\/p>\n
Dear Karen,<\/span><\/p>\n
I am fifteen. I know something terrible happened to me when I was little. I know this because I have recurring nightmares and don\u2019t feel well enough about myself. I am shy, hide my body under large clothes and even gained weight not to appear attractive. I don\u2019t like to be touched and fear all men. But I don\u2019t remember specifics only creepy feelings of things that could have happened but without detail. I read your story and it answered some fears. I know I was abused. Don\u2019t know what to do about it or who to tell. Don\u2019t want to accuse anyone because of your good advice in someone elses answer. I am glad you are here.<\/span><\/p>\n
Becky<\/span><\/p>\n<\/blockquote>\n
Dear Becky,<\/span><\/p>\n
I understand. I can empathize with you regarding triggered memories and recurring nightmares. I’ve had them, too. I started having flashbacks during my teens but often ignored them. While in my twenties, I could no longer deny nor ignore all that I recalled. My memories were clear, my nightmares were organized, and I knew the sad truth. \u00a0It was also at that time I knew I needed to seek professional help. I believe you are very brave for recognizing and accepting where your distress may be coming from.<\/span><\/p>\n
I’m sorry to hear that you may have been abused, but I’m glad to hear that you have taken a mature attitude and are in the process of\u00a0the journey to help yourself. Please\u00a0know that your\u00a0dark thoughts will come and go while in the process of healing. Though I am not a therapist and can’t give advice, I believe you are on the right path. Those creepy feelings you are experiencing are coming from somewhere within you. There is a reason you are having a hard time. Therapy can help release the tension that is building.<\/span><\/p>\n
Memories can be tricky. It’s best to sort out your memories with a qualified therapist before making accusations on someone. It’s always best to be sure of the facts first.<\/span><\/p>\n
Trust your instincts., they’re usually right. <\/span><\/p>\n
Thank you for sharing.\u00a0I wish\u00a0you peace.<\/span><\/p>\n
Karen<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"
Comment by Becky on 09 Dec 2009 at 3:26 pm Dear Karen, I am fifteen. I know something terrible happened to me when I was little. I know this because I have recurring nightmares and don\u2019t feel well enough about myself. I am shy, hide my body under large clothes and even gained weight not […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1824","post","type-post","status-publish","format-standard","hentry","category-karens-answers"],"_links":{"self":[{"href":"https:\/\/www.switchingtime.com\/index.php?rest_route=\/wp\/v2\/posts\/1824","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.switchingtime.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.switchingtime.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.switchingtime.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.switchingtime.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1824"}],"version-history":[{"count":3,"href":"https:\/\/www.switchingtime.com\/index.php?rest_route=\/wp\/v2\/posts\/1824\/revisions"}],"predecessor-version":[{"id":1839,"href":"https:\/\/www.switchingtime.com\/index.php?rest_route=\/wp\/v2\/posts\/1824\/revisions\/1839"}],"wp:attachment":[{"href":"https:\/\/www.switchingtime.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1824"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.switchingtime.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1824"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.switchingtime.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1824"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}