{"id":2068,"date":"2010-03-06T13:54:46","date_gmt":"2010-03-06T18:54:46","guid":{"rendered":"http:\/\/www.switchingtime.com\/?p=2068"},"modified":"2010-03-06T13:54:46","modified_gmt":"2010-03-06T18:54:46","slug":"karen-answers-melanie-2","status":"publish","type":"post","link":"https:\/\/www.switchingtime.com\/?p=2068","title":{"rendered":"Karen answers Melanie"},"content":{"rendered":"<p><!--StartFragment--><\/p>\n<blockquote>\n<p class=\"MsoNormal\"><em><span>Comment by Melanie\u00a0on 24 Feb 2010 at 5:27 pm <\/span><\/em><span> <\/span><\/p>\n<p class=\"MsoNormal\"><span>Karen,<\/span><\/p>\n<p class=\"MsoNormal\"><span>I am feeling very depressed these days. I had discovered my father had sexually abused six young girls and is in prison. I was told he died, I don\u2019t remember much about him. I was a baby when he was caught but want to know if he could have abused me to. I am sixteen and think he did hurt me. I have been depressed and seeing a therapist for ten months and my dreams are of being abused. My mother told my therapist my father use to beat me. Does a beating and being sexually abused feel the same? I searched for subjects on dissociation and found your book. How I feel is like how you felt. Are nightmares of being abused accurate? Did you ever doubt yourself? I am feeling exhausted writing. GTG <\/span><\/p>\n<p class=\"MsoNormal\"><span>Mel<\/span><\/p>\n<\/blockquote>\n<p class=\"MsoNormal\"><span>Dear Melanie,<\/span><\/p>\n<p class=\"MsoNormal\"><span>I&#8217;m so sorry to hear what you found out about your father. I believe your Mom may have wanted to protect you so that your childhood would not be affected. I&#8217;m not sure telling you your father died was the right thing to do, but I&#8217;m not a therapist and can only give you my opinion. For you, seeking and starting therapy is important. It sounds as if you\u2019ve allowed your Mom to be a part of your healing. That&#8217;s an important step to take. Whether you father sexually abused you or not doesn&#8217;t matter as much as how his abusive behavior has affected your Mom, other children, and you. It&#8217;s a good thing he was imprisoned for his crime. My father was imprisoned for child abuse, too.<\/span><\/p>\n<p class=\"MsoNormal\"><span>If you are experiencing nightmares and dreams of being abused, you may have been. My dreams were filled with such horror, and I doubted myself, too. After awhile I knew in my heart my thoughts and dreams were true. I knew because my dreams triggered memories and I asked questions to confirm them. Not only did my mother confirm some things, but my memories became clearer after each alter integrated.<\/span><\/p>\n<p class=\"MsoNormal\"><span>Not all of my dreams were accurate. I&#8217;ve had some dreams that I have dismissed because I couldn&#8217;t back them up. I believe dreams can contain a variety of mixed feelings and thoughts and don&#8217;t necessarily depict reality. <\/span><\/p>\n<p class=\"MsoNormal\"><span>I understand how exhausting dealing with such intimate feelings can be. Please try to understand what you are experiencing is a normal part of your healing process. Always rest when you need to. The energy required to heal can be disabling. It disabled me for years. Please take care of yourself.<\/span><\/p>\n<p class=\"MsoNormal\"><span>Wishing you a safe journey to healing.<\/span><\/p>\n<p><span>Karen<\/span><!--EndFragment--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Comment by Melanie\u00a0on 24 Feb 2010 at 5:27 pm Karen, I am feeling very depressed these days. I had discovered my father had sexually abused six young girls and is in prison. I was told he died, I don\u2019t remember much about him. I was a baby when he was caught but want to know [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2068","post","type-post","status-publish","format-standard","hentry","category-karens-answers"],"_links":{"self":[{"href":"https:\/\/www.switchingtime.com\/index.php?rest_route=\/wp\/v2\/posts\/2068","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.switchingtime.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.switchingtime.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.switchingtime.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.switchingtime.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2068"}],"version-history":[{"count":1,"href":"https:\/\/www.switchingtime.com\/index.php?rest_route=\/wp\/v2\/posts\/2068\/revisions"}],"predecessor-version":[{"id":2069,"href":"https:\/\/www.switchingtime.com\/index.php?rest_route=\/wp\/v2\/posts\/2068\/revisions\/2069"}],"wp:attachment":[{"href":"https:\/\/www.switchingtime.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2068"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.switchingtime.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2068"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.switchingtime.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2068"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}