{"id":528,"date":"2008-12-06T21:30:11","date_gmt":"2008-12-06T21:30:11","guid":{"rendered":"http:\/\/switchingtime.wordpress.com\/?p=528"},"modified":"2008-12-06T21:30:11","modified_gmt":"2008-12-06T21:30:11","slug":"karen-answers-acacia","status":"publish","type":"post","link":"https:\/\/www.switchingtime.com\/?p=528","title":{"rendered":"Karen answers Acacia"},"content":{"rendered":"<blockquote>\n<p class=\"MsoNormal\" style=\"margin:0;\"><span style=\"font-size:10pt;font-family:Arial;\"><a href=\"http:\/\/switchingtime.wordpress.com\/2008\/12\/06\/karen-answerskaren-answers\/\">Comment by Acacia on December 3, 2008 <span style=\"color:windowtext;\">3:34 pm<\/span> <\/a><\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin:0;\"><span style=\"font-size:10pt;font-family:Arial;\">Hi Karen and Richard,<\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin:0;\"><span style=\"font-size:10pt;font-family:Arial;\">Congratulations on accomplishing a book on what it\u2019s like to be suffering and healing from multiple personality disorder. Who decided to change the name to dissociative identity disorder? To dissociate is one thing, living with multiple personality disorder isn\u2019t the same. All people dissociate to a certain extent but all multiple personality people dissociate to survive. There\u2019s a big difference. Don\u2019t you think? <\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin:0;\"><span style=\"font-size:10pt;font-family:Arial;\">I am suffering from depression and anxiety from past abuse. I am not going to say I dissociate because I don\u2019t think I do. My question is complicated. While I was being abused I watched myself being abused from the sky. <span>\u00a0<\/span>I was raped repeatedly by an uncle in his backyard on rainy days. I hate the rain because of this. When lightning and thunder strike I fly into a panic attack but don\u2019t dissociate like I did those days I watched from the sky. Is this how you felt when you dissociated? I want to compare what happened to you to what happened to me.<\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin:0;\"><span style=\"font-size:10pt;font-family:Arial;\">Acacia<\/span><\/p>\n<\/blockquote>\n<p class=\"MsoNormal\" style=\"margin:0;\"><span style=\"font-family:Arial;\"><span style=\"font-size:small;\"><\/span><\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin:0;\"><span style=\"font-family:Arial;\"><span style=\"font-size:small;\">Dear Acacia,<\/span><\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin:0;\"><span style=\"font-family:Arial;\"><span style=\"font-size:small;\">I&#8217;m not sure why or who changed the term multiple personality disorder to dissociative identity disorder.\u00a0<span>\u00a0<\/span>I know the words share the same meaning, but Dr. Baer and I felt the old term \u201cmultiple personality disorder\u201d defined my illness more than DID. <span>\u00a0<\/span>I believe the word &#8220;multiple&#8221; refers to more than one distinct personality, whereas &#8220;dissociative&#8221; seems vague and not as accurate a description of what I had.<\/span><\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin:0;\"><span style=\"font-family:Arial;\"><span style=\"font-size:small;\"><\/span><\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin:0;\"><span style=\"font-family:Arial;\"><span style=\"font-size:small;\">I agree and believe as you do that to dissociate is one thing, but to live life as a multiple with a fragmented mind and distinct alternate personalities is something different.\u00a0 MPD seems more appropriate. <span>\u00a0<\/span>Thank you for sharing your thoughts on\u00a0MPD.\u00a0<\/span><\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin:0;\"><span style=\"font-family:Arial;\"><span style=\"font-size:small;\"><\/span><\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin:0;\"><span style=\"font-family:Arial;\"><span style=\"font-size:small;\">I can understand that you don\u2019t believe you have MPD. <span>\u00a0<\/span>There are other\u00a0possible explanations as to why you &#8220;watched&#8221; your abuse happening. <span>\u00a0<\/span>I am not a qualified therapist and can&#8217;t give advice, but in my opinion, when you experienced being raped, you felt as if you were watching it from above because your mind couldn&#8217;t accept that it was you being hurt, and\u00a0removed you\u00a0to protect you.\u00a0This\u00a0was very similar to my experience of dissociation. <\/span><\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin:0;\"><span style=\"font-family:Arial;\"><span style=\"font-size:small;\"><\/span><\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin:0;\"><span style=\"font-family:Arial;\"><span style=\"font-size:small;\">For me, dissociating my pain and abuse meant\u00a0my experience of\u00a0pain was removed from my awareness.<span>\u00a0 <\/span>I put myself elsewhere so that the direct impact of what was happening to me would feel as if it were happening to someone else, much like watching a movie and seeing something horrible happening but you\u2019re at a safe distance from it.<\/span><\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin:0;\"><span style=\"font-family:Arial;\"><span style=\"font-size:small;\"><\/span><\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin:0;\"><span style=\"font-family:Arial;\"><span style=\"font-size:small;\">I can empathize with you when you describe your reactions to rain, thunder, and lightning.\u00a0\u00a0I have also experienced triggered memories that are associated with my past abuse. <span>\u00a0<\/span>As time goes by, most of these triggers disappear.\u00a0 Sometimes, when a memory is triggered, I may have a nightmare and wake with my heart racing. <span>\u00a0<\/span>Although this doesn&#8217;t happen often, it can be debilitating for a few moments.\u00a0I usually get over it quickly once faced with the reality of today, and the fact that my abuse happened long ago.<\/span><\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin:0;\"><span style=\"font-family:Arial;\"><span style=\"font-size:small;\"><\/span><\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin:0;\"><span style=\"font-family:Arial;\"><span style=\"font-size:small;\">Thank you for your compliments! I wish you well.<\/span><\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin:0;\"><span style=\"font-family:Arial;\"><span style=\"font-size:small;\"><\/span><\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin:0;\"><span style=\"font-family:Arial;\"><span style=\"font-size:small;\">Karen<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Comment by Acacia on December 3, 2008 3:34 pm Hi Karen and Richard, Congratulations on accomplishing a book on what it\u2019s like to be suffering and healing from multiple personality disorder. Who decided to change the name to dissociative identity disorder? To dissociate is one thing, living with multiple personality disorder isn\u2019t the same. All [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-528","post","type-post","status-publish","format-standard","hentry","category-karens-answers"],"_links":{"self":[{"href":"https:\/\/www.switchingtime.com\/index.php?rest_route=\/wp\/v2\/posts\/528","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.switchingtime.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.switchingtime.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.switchingtime.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.switchingtime.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=528"}],"version-history":[{"count":0,"href":"https:\/\/www.switchingtime.com\/index.php?rest_route=\/wp\/v2\/posts\/528\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.switchingtime.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=528"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.switchingtime.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=528"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.switchingtime.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=528"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}