Comment by Just Me on 15 Oct 2011 at 1:28 pm

i went thru similar things. I do not have DID that I know of. I feel that I must be lying to myself

Dear Just Me,

Just because you may have gone through similar things as I have, it doesn’t mean you’re lying to yourself.  I’m not a therapist and can’t give out advice, and I don’t know whether you have DID or not, but I believe what’s most important is for you to seek help from a qualified professional therapist who can help you understand why you feel the way you do. There’s no shame in seeking help. Please don’t be so hard on yourself. If you’re feeling low, have dark thoughts, or simply need to talk to someone about your life struggles, there is help for you. The most important step is your first step.

Wishing you all my best as you find your best path to wellness.

Karen